Trauma Resources
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Adult Children of Emotionally Immature Parents by Lindsay C. Gibson
What My Bones Know: A Memoir of Healing from Complex Trauma by Stephanie Foo
No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model by Richard Schwartz
Dissociation Made Simple: A Sigma-Free Guide to Embracing Your Dissociative Mind and Navigating Daily Life by Jamie Marich, PhD
My Grandmother’s Hands: Racialized Trauma and the Pathway to Mending our Hearts and Bodies by Resmaa Menakem
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Dissociation & Plurality Coping Guide - Stronger U
Locating a Trauma Therapist - Out of the Storm
Information about Complex PTSD for Families - Out of the Storm
How Trauma Impacts the 4 Different Types of Memory - National Institute for the Clinical Application of Behavioral Medicine
13 Steps for Managing Emotional Flashbacks - Pete Walker
Fact Sheet for General Practitioners for Understanding Complex Trauma - Blue Knot Foundation
Fact Sheet for Health Practitioners Working with Complex Trauma - Blue Knot Foundation